Following on from my article “Price of Perfection” posted recently.. A friend of mine, a past client, mentioned that a tendency towards perfectionism can come from shame. She and I both know that one! She recommended this TED talk from Brene Brown. I had seen it before and found it really helpful. Always worth another look when you have had problems in the past – they can try and sneak up on you again!
Have a look:
sharmansworld 