Following on from my article “Price of Perfection” posted recently..  A friend of mine, a past client,  mentioned that a tendency towards perfectionism can come from shame. She and I both know that one! She recommended this TED talk from Brene Brown.  I had seen it before and found it really helpful.  Always worth another look when you have had problems in the past – they can try and sneak up on you again! 

Have a look: