Packing…errands…sorting… exercise… healthy eating choices…
communications… personal development… professional work…
Aarrgghhhh! Back under the duvet…
I began to think, “I can’t stay here all day!” So I Googled how I felt (as you do)… Came up with this blog by Becky Kane:
The Science of Analysis Paralysis: How Overthinking Kills Your Productivity & What You Can Do About It
A good read, well placed resarch to back up the article, great visuals, and…
Practical suggestions of how to overcome the problem. Excellent!
One that really helps me is this tip:
“The next time you catch yourself thinking over a particularly issue again and again, schedule a meeting with a coworker, supervisor, mentor, or friend.”
Sometime if I am on my own, and paralysed by ‘all this to do’ I will write to myself. Writing to God is even more helpful. Did you know He likes conversations as well as prayers? Well, He does.
My husband, Brian, is a master of thinking simply – no he’s not ‘simple’! He is able to clarify what needs to be done and then does it. I am the more creative thinker and communicator but can be stymied by overthinking. If he is around, then I can present my ‘all this to do’ frantic thinking and obtain his simplicity of thought.
Blog writing is good for people like me. So much going on in my brain how to start an article, that book, that project… Never get round to it. But a blog? I can take the Nike approach: just do it!
Another of Kate’s tips:
Structure your day for the things that matter most.
Hmm… Ah! Get up and get going!
Just about to get out from under the duvet…
Have a good day everyone!